EXERCISE AND LEAKING URINE

Exercise and Leaking Urine

Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), commonly diagnosed as stress incontinence. This occurs when physical exertion puts pressure on the bladder, causing urine to leak. Multiple potential causes that can lead to EIUL, including weakened pelvic floor muscles, obesity, pregnancy, as well as underlyi

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Understanding Urine Loss During Exercise

Urinary leakage during exercise is a common problem, affecting people of all ages and fitness levels. It can range from a few drops to a more significant volume of urine, causing embarrassment. Several reasons can contribute to this, including an overly active bladder from exercise. Staying hydrated throughout the day is important for controlling

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